Chris MacHarrie 50:09 row

10,016m

Meters

50:09.1

Time

2:30.2

Pace

544

Calories

126

Heart Rate

Average Watts103
Calories Per Hour655
Stroke Rate29
Stroke Count1494

March 10, 2023 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:09.1 10,016m 2:30.2 103 655 29 126
5:00.0 1,006m 2:29.1 106 663 30 118
10:00.0 996m 2:30.6 102 652 30 117
15:00.0 1,008m 2:28.8 106 665 30 120
20:00.0 982m 2:32.7 98 637 30 121
25:00.0 982m 2:32.7 98 637 30 122
30:00.0 1,001m 2:29.8 104 657 30 123
35:00.0 969m 2:34.7 94 624 30 126
40:00.0 990m 2:31.5 101 646 29 126
45:00.0 994m 2:30.9 102 650 30 131
50:00.0 1,075m 2:19.5 129 743 30 155
50:09.1 13m 5:50.0 8 328 0 136

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Workout Graph

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