Chris MacHarrie 50:09 row
10,016m
Meters
50:09.1
Time
2:30.2
Pace
544
Calories
126
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 29 |
Stroke Count | 1494 |
March 10, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:09.1 | 10,016m | 2:30.2 | 103 | 655 | 29 | 126 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 118 |
10:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 117 |
15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 120 |
20:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 121 |
25:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 122 |
30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 123 |
35:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 126 |
40:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 126 |
45:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 131 |
50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 155 |
50:09.1 | 13m | 5:50.0 | 8 | 328 | 0 | 136 |
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Workout Graph
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