Chris MacHarrie 49:52 row
10,017m
Meters
49:52.4
Time
2:29.3
Pace
544
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1466 |
March 11, 2023 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.4 | 10,017m | 2:29.3 | 105 | 661 | 29 | 130 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 111 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 117 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 126 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 134 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 120 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 30 | 130 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 145 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 141 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 153 |
| 49:52.4 | 1,031m | 2:21.8 | 123 | 722 | 30 | 126 |
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Workout Graph
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