Chris MacHarrie 50:49 row
10,014m
Meters
50:49.2
Time
2:32.2
Pace
539
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 1495 |
March 13, 2023 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:49.2 | 10,014m | 2:32.2 | 99 | 641 | 29 | 118 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 106 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 118 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 126 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 | 126 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 120 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 115 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 28 | 113 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 29 | 112 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 112 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 130 |
| 50:49.2 | 153m | 2:40.7 | 84 | 589 | 27 | 124 |
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Workout Graph
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