Chris MacHarrie 52:32 row
10,018m
Meters
52:32.2
Time
2:37.3
Pace
528
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 1529 |
| Drag Factor | 217 |
March 19, 2023 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:32.2 | 10,018m | 2:37.3 | 90 | 609 | 29 | 112 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 29 | 109 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 106 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 114 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 29 | 116 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 117 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 29 | 117 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 29 | 100 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 29 | 112 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 114 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 126 |
| 52:32.2 | 508m | 2:29.8 | 104 | 658 | 29 | 103 |
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Workout Graph
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