Chris MacHarrie 55:41 row
10,015m
Meters
55:41.6
Time
2:46.8
Pace
511
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 1580 |
| Drag Factor | 210 |
March 20, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.6 | 10,015m | 2:46.8 | 75 | 559 | 28 | 101 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 28 | 97 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 28 | 97 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 29 | 96 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 29 | 102 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 29 | 104 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 28 | 105 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 29 | 103 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 28 | 95 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 90 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 29 | 105 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 112 |
| 55:41.6 | 106m | 3:16.2 | 46 | 459 | 25 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.