Chris MacHarrie 50:13 row

10,012m

Meters

50:13.6

Time

2:30.4

Pace

542

Calories

128

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate30
Stroke Count1527
Drag Factor219

March 22, 2023 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:13.6 10,012m 2:30.4 103 653 30 128
5:00.0 935m 2:40.4 85 591 29 102
10:00.0 968m 2:34.9 94 623 30 110
15:00.0 977m 2:33.5 97 632 31 120
20:00.0 979m 2:33.2 97 634 31 123
25:00.0 989m 2:31.6 100 645 31 125
30:00.0 1,018m 2:27.3 109 676 31 133
35:00.0 995m 2:30.7 102 651 30 128
40:00.0 1,022m 2:26.7 111 680 31 139
45:00.0 1,021m 2:26.9 110 679 30 132
50:00.0 1,067m 2:20.5 126 733 31 161
50:13.6 41m 2:45.8 77 564 19 139

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Workout Graph

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