Chris MacHarrie 49:51 row
10,013m
Meters
49:51.1
Time
2:29.3
Pace
546
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1479 |
| Drag Factor | 213 |
March 23, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.1 | 10,013m | 2:29.3 | 105 | 661 | 29 | 119 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 28 | 99 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 109 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 113 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 114 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 122 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | 120 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 120 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 138 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 135 |
| 49:51.1 | 1,047m | 2:19.0 | 130 | 748 | 31 | 129 |
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Workout Graph
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