Chris MacHarrie 49:46 row
10,011m
Meters
49:46.8
Time
2:29.1
Pace
547
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1491 |
| Drag Factor | 216 |
March 25, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.8 | 10,011m | 2:29.1 | 105 | 662 | 29 | 124 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 28 | 110 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 29 | 114 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 117 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 122 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 122 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 129 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 134 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 129 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 141 |
| 49:46.8 | 987m | 2:25.2 | 114 | 692 | 30 | 130 |
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Workout Graph
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