Chris MacHarrie 58:41 row
10,011
Meters
58:41.2
Time
2:55.8
Pace
504
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 211 |
March 26, 2023 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:41.2 | 10,011 | 2:55.8 | 64 | 521 | 26 | 102 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 25 | 98 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 27 | 101 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 27 | 100 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 27 | 103 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 27 | 105 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 27 | 105 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 27 | 106 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 26 | 102 |
| 45:00.0 | 849 | 2:56.6 | 63 | 518 | 27 | 105 |
| 50:00.0 | 840 | 2:58.5 | 61 | 511 | 27 | 98 |
| 55:00.0 | 840 | 2:58.5 | 61 | 511 | 27 | 99 |
| 58:41.2 | 660 | 2:47.5 | 74 | 555 | 27 | 104 |
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Workout Graph
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