Chris MacHarrie 1:00:05 row
12,063m
Meters
1:00:05.8
Time
2:29.4
Pace
657
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1791 |
| Drag Factor | 216 |
March 27, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,063m | 2:29.4 | 105 | 660 | 29 | 127 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 109 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 116 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 118 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 30 | 123 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 118 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 130 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 129 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 130 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 150 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 147 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 137 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 | 133 |
| 1:00:05.8 | 3m | 16:06.6 | 0 | 301 | 0 | 111 |
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Workout Graph
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