Chris MacHarrie 51:24 row
10,016m
Meters
51:24.0
Time
2:33.9
Pace
535
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 1479 |
| Drag Factor | 216 |
March 30, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.0 | 10,016m | 2:33.9 | 96 | 630 | 28 | 120 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 108 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 114 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 118 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 114 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 30 | 116 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 123 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 129 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 133 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 123 |
| 50:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 126 |
| 51:24.0 | 270m | 2:35.5 | 93 | 620 | 28 | 126 |
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Workout Graph
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