Chris MacHarrie 51:35 row
10,018m
Meters
51:35.6
Time
2:34.5
Pace
533
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 1496 |
| Drag Factor | 210 |
April 03, 2023 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:35.6 | 10,018m | 2:34.5 | 95 | 626 | 29 | 124 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 108 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 118 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 118 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 30 | 125 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 28 | 122 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 30 | 121 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 141 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 116 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 116 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 149 |
| 51:35.6 | 315m | 2:31.7 | 100 | 644 | 29 | 140 |
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Workout Graph
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