Chris MacHarrie 1:00:06 row
11,177m
Meters
1:00:06.7
Time
2:41.3
Pace
582
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 1710 |
| Drag Factor | 210 |
April 05, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 11,177m | 2:41.3 | 83 | 586 | 28 | 125 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 27 | 108 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 119 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 28 | 119 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 29 | 124 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 28 | 122 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 29 | 128 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 122 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 29 | 128 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 30 | 135 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 135 |
| 55:00.0 | 946m | 2:38.5 | 88 | 602 | 29 | 128 |
| 1:00:00.0 | 932m | 2:40.9 | 84 | 588 | 30 | 129 |
| 1:00:06.7 | 10m | 5:35.0 | 9 | 332 | 0 | 132 |
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Workout Graph
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