Chris MacHarrie 49:57 row
10,016m
Meters
49:57.1
Time
2:29.6
Pace
548
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1463 |
| Drag Factor | 208 |
April 06, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.1 | 10,016m | 2:29.6 | 105 | 659 | 29 | 130 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 29 | 111 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 117 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 120 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 126 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 29 | 122 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 132 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 129 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 151 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 148 |
| 49:57.1 | 1,073m | 2:18.4 | 132 | 753 | 31 | 153 |
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Workout Graph
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