Chris MacHarrie 1:00:08 row
12,044m
Meters
1:00:08.1
Time
2:29.7
Pace
654
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1836 |
| Drag Factor | 209 |
April 11, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 12,044m | 2:29.7 | 104 | 658 | 30 | 139 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 117 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 129 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 134 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 136 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 145 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 152 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 148 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 144 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 148 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 147 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 146 |
| 1:00:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 141 |
| 1:00:08.1 | 16m | 4:13.1 | 22 | 374 | 10 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.