Chris MacHarrie 1:00:37 row
12,011m
Meters
1:00:37.4
Time
2:31.4
Pace
646
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 1842 |
| Drag Factor | 207 |
April 17, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:37.4 | 12,011m | 2:31.4 | 101 | 646 | 30 | 131 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 109 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 105 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 121 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 124 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 31 | 130 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 126 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 31 | 138 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | 141 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 139 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 143 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 136 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | 149 |
| 1:00:37.4 | 129m | 2:24.9 | 115 | 695 | 28 | 145 |
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Workout Graph
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