Chris MacHarrie 1:04:22 row
13,001m
Meters
1:04:22.5
Time
2:28.5
Pace
711
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1972 |
| Drag Factor | 212 |
April 21, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.5 | 13,001m | 2:28.5 | 107 | 667 | 30 | 133 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 113 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 116 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 127 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 133 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | 139 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 | 141 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 129 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 137 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 130 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 | 148 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 136 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 157 |
| 1:04:22.5 | 851m | 2:34.2 | 95 | 628 | 31 | 128 |
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Workout Graph
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