Chris MacHarrie 51:36 row
10,007m
Meters
51:36.5
Time
2:34.7
Pace
533
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 1564 |
| Drag Factor | 208 |
April 23, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.5 | 10,007m | 2:34.7 | 95 | 625 | 30 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 31 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 51:36.5 | 329m | 2:26.6 | 111 | 681 | 30 |
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Workout Graph
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