Chris MacHarrie 1:01:30 row
12,011m
Meters
1:01:30.8
Time
2:33.6
Pace
642
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 1850 |
| Drag Factor | 203 |
May 03, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.8 | 12,011m | 2:33.6 | 97 | 632 | 30 | 131 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 28 | 114 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 121 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 124 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 30 | 125 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 31 | 128 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 31 | 135 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 29 | 123 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 132 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 30 | 138 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 147 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 141 |
| 1:00:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 | 151 |
| 1:01:30.8 | 305m | 2:28.8 | 106 | 665 | 30 | 132 |
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