Chris MacHarrie 21097m row
21,097m
Meters
1:57:55.9
Time
2:47.6
Pace
1113
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 3379 |
| Drag Factor | 206 |
May 09, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:55.9 | 21,097m | 2:47.6 | 74 | 555 | 28 | 131 |
| 23:58.9 | 4,300m | 2:47.3 | 75 | 557 | 29 | 114 |
| 24:26.6 | 8,600m | 2:50.5 | 71 | 542 | 29 | 124 |
| 24:12.0 | 12,900m | 2:48.8 | 73 | 550 | 28 | 131 |
| 24:51.4 | 17,200m | 2:53.4 | 67 | 530 | 27 | 134 |
| 20:27.0 | 21,097m | 2:37.4 | 90 | 608 | 30 | 154 |
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Workout Graph
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