Chris MacHarrie 1:01:47 row
12,004m
Meters
1:01:47.8
Time
2:34.4
Pace
639
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 1829 |
| Drag Factor | 213 |
May 15, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.8 | 12,004m | 2:34.4 | 95 | 626 | 29 | 123 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 28 | 105 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 29 | 114 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 29 | 116 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 122 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 121 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 30 | 121 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 122 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 129 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 127 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 135 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 126 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 142 |
| 1:01:47.8 | 359m | 2:30.1 | 103 | 655 | 29 | 119 |
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Workout Graph
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