Chris MacHarrie 1:00:07 row
12,125m
Meters
1:00:07.2
Time
2:28.7
Pace
661
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1805 |
| Drag Factor | 207 |
May 17, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,125m | 2:28.7 | 106 | 665 | 30 | 141 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 96 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 131 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 129 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 139 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 146 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 139 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 142 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 150 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 140 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 155 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 143 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 165 |
| 1:00:07.2 | 17m | 3:31.7 | 37 | 426 | 10 | 158 |
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Workout Graph
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