Chris MacHarrie 1:00:07 row

12,125

Meters

1:00:07.2

Time

2:28.7

Pace

661

Calories

141

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate30
Stroke Count1805
Drag Factor207

May 17, 2023 12:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.2 12,125 2:28.7 106 665 30 141
5:00.0 983 2:32.5 99 639 28 96
10:00.0 1,008 2:28.8 106 665 29 131
15:00.0 1,000 2:30.0 104 656 30 129
20:00.0 1,003 2:29.5 105 660 31 139
25:00.0 1,024 2:26.4 111 683 31 146
30:00.0 983 2:32.5 99 639 29 139
35:00.0 1,005 2:29.2 105 662 31 142
40:00.0 1,020 2:27.0 110 678 31 150
45:00.0 1,006 2:29.1 106 663 30 140
50:00.0 1,034 2:25.0 115 694 31 155
55:00.0 1,000 2:30.0 104 656 30 143
1:00:00.0 1,040 2:24.2 117 701 31 165
1:00:07.2 17 3:31.7 37 426 10 158

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Workout Graph

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