Chris MacHarrie 1:00:18 row
12,010m
Meters
1:00:18.5
Time
2:30.6
Pace
649
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 1774 |
| Drag Factor | 209 |
May 19, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.5 | 12,010m | 2:30.6 | 102 | 652 | 29 | 132 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 114 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | 119 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 123 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 123 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 130 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 30 | 131 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 131 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 137 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 134 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 144 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 136 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 | 162 |
| 1:00:18.5 | 52m | 2:57.8 | 62 | 513 | 23 | 139 |
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Workout Graph
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