Chris MacHarrie 1:02:09 row
12,004m
Meters
1:02:09.9
Time
2:35.3
Pace
639
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 1840 |
| Drag Factor | 210 |
May 23, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:09.9 | 12,004m | 2:35.3 | 93 | 621 | 29 | 123 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 121 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 127 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 30 | 130 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 131 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 125 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 29 | 120 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 29 | 115 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 30 | 123 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 122 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 30 | 129 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 132 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 31 | 125 |
| 1:02:09.9 | 447m | 2:25.3 | 114 | 692 | 30 | 107 |
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Workout Graph
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