Chris MacHarrie 1:00:51 row
12,004m
Meters
1:00:51.9
Time
2:32.1
Pace
647
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 1812 |
| Drag Factor | 209 |
May 25, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.9 | 12,004m | 2:32.1 | 99 | 642 | 29 | 129 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 113 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 118 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 123 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 128 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 124 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 129 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 126 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 137 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 132 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 139 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 134 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 150 |
| 1:00:51.9 | 170m | 2:32.6 | 98 | 638 | 29 | 128 |
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Workout Graph
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