Chris MacHarrie 1:00:02 row
11,221m
Meters
1:00:02.9
Time
2:40.5
Pace
585
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 1789 |
| Drag Factor | 202 |
June 26, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 11,221m | 2:40.5 | 85 | 591 | 29 | 116 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 29 | 104 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 30 | 109 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 31 | 116 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 30 | 115 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 30 | 112 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 29 | 121 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 30 | 123 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 29 | 120 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 30 | 125 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 31 | 126 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 30 | 136 |
| 1:00:02.9 | 869m | 2:54.2 | 66 | 527 | 30 | 94 |
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