Chris MacHarrie 1:05:03 row
12,601m
Meters
1:05:03.5
Time
2:34.8
Pace
670
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1934 |
| Drag Factor | 210 |
June 30, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.5 | 12,601m | 2:34.8 | 94 | 624 | 28 | 123 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 29 | 116 |
| 20:00.0 | 1,893m | 2:38.4 | 88 | 602 | 29 | 124 |
| 30:00.0 | 1,878m | 2:39.7 | 86 | 595 | 29 | 119 |
| 40:00.0 | 1,913m | 2:36.8 | 91 | 612 | 29 | 121 |
| 50:00.0 | 1,978m | 2:31.6 | 100 | 645 | 30 | 129 |
| 1:00:00.0 | 2,002m | 2:29.8 | 104 | 657 | 31 | 125 |
| 1:05:03.5 | 1,016m | 2:29.3 | 105 | 661 | 15 | 128 |
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Workout Graph
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