Chris MacHarrie 1:04:07 row
12,012m
Meters
1:04:07.2
Time
2:40.1
Pace
629
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 1948 |
| Drag Factor | 206 |
July 25, 2023 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.2 | 12,012m | 2:40.1 | 85 | 593 | 30 | 130 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 30 | 122 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 31 | 129 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 30 | 124 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 31 | 127 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 30 | 122 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 31 | 134 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 29 | 128 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 30 | 128 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 30 | 129 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 150 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 29 | 121 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 31 | 137 |
| 1:04:07.2 | 798m | 2:34.8 | 94 | 624 | 32 | 140 |
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Workout Graph
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