Chris MacHarrie 1:05:29 row
13,000m
Meters
1:05:29.4
Time
2:31.1
Pace
702
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 2104 |
| Drag Factor | 208 |
July 28, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:29.4 | 13,000m | 2:31.1 | 101 | 648 | 31 | 129 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 31 | 115 |
| 20:00.0 | 1,958m | 2:33.2 | 97 | 634 | 33 | 122 |
| 30:00.0 | 1,980m | 2:31.5 | 101 | 646 | 31 | 125 |
| 40:00.0 | 1,976m | 2:31.8 | 100 | 644 | 32 | 134 |
| 50:00.0 | 1,987m | 2:30.9 | 102 | 649 | 32 | 135 |
| 1:00:00.0 | 2,144m | 2:19.9 | 128 | 739 | 33 | 138 |
| 1:05:29.4 | 1,002m | 2:44.3 | 79 | 571 | 28 | 140 |
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Workout Graph
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