Chris MacHarrie 1:00:07 row
11,375m
Meters
1:00:07.0
Time
2:38.5
Pace
599
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 1849 |
| Drag Factor | 200 |
August 14, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 11,375m | 2:38.5 | 88 | 602 | 30 | 119 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 29 | 113 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 30 | 114 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 31 | 117 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 30 | 120 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 126 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 130 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 30 | 117 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 131 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 31 | 120 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 130 |
| 55:00.0 | 947m | 2:38.3 | 88 | 603 | 30 | 120 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 31 | 111 |
| 1:00:07.0 | 4m | 14:35.0 | 1 | 301 | 0 | 103 |
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Workout Graph
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