Chris MacHarrie 1:00:06 row
11,014m
Meters
1:00:06.6
Time
2:43.7
Pace
571
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 1829 |
| Drag Factor | 199 |
August 15, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 11,014m | 2:43.7 | 80 | 574 | 30 | 112 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 30 | 104 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 30 | 104 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 32 | 113 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 30 | 108 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 30 | 103 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 31 | 113 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 30 | 104 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 31 | 106 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 30 | 112 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 31 | 116 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 31 | 117 |
| 1:00:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 136 |
| 1:00:06.6 | 1m | 55:00.0 | 0 | 300 | 0 | 132 |
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Workout Graph
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