Chris MacHarrie 1:00:07 row
11,520m
Meters
1:00:07.6
Time
2:36.5
Pace
610
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 1861 |
| Drag Factor | 204 |
August 17, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 11,520m | 2:36.5 | 91 | 613 | 30 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 1:00:07.6 | 8m | 7:55.0 | 3 | 311 | 0 |
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