Chris MacHarrie 1:11:00 row
13,543m
Meters
1:11:00.1
Time
2:37.2
Pace
714
Calories
115
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 30 |
Stroke Count | 2172 |
Drag Factor | 204 |
August 23, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:11:00.1 | 13,543m | 2:37.2 | 90 | 609 | 30 | 115 |
10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 30 | 107 |
20:00.0 | 1,871m | 2:40.3 | 85 | 592 | 30 | 109 |
30:00.0 | 1,881m | 2:39.4 | 86 | 596 | 30 | 115 |
40:00.0 | 1,900m | 2:37.8 | 89 | 606 | 31 | 109 |
50:00.0 | 1,913m | 2:36.8 | 91 | 612 | 30 | 115 |
1:00:00.0 | 1,921m | 2:36.1 | 92 | 616 | 31 | 113 |
1:10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 31 | 123 |
1:11:00.1 | 170m | 2:56.7 | 63 | 518 | 29 | 130 |
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Workout Graph
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