Chris MacHarrie 51:44 row
10,003m
Meters
51:44.7
Time
2:35.1
Pace
531
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 1570 |
| Drag Factor | 206 |
August 25, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.7 | 10,003m | 2:35.1 | 94 | 622 | 30 | 111 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 108 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 111 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 116 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 31 | 106 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 115 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 116 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 30 | 109 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 111 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 111 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 31 | 118 |
| 51:44.7 | 311m | 2:48.3 | 73 | 552 | 29 | 102 |
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Workout Graph
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