Chris MacHarrie 52:38 row
10,004m
Meters
52:38.9
Time
2:37.8
Pace
526
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 1604 |
| Drag Factor | 201 |
September 08, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.9 | 10,004m | 2:37.8 | 89 | 606 | 30 | 123 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 30 | 116 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 31 | 124 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 31 | 131 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 30 | 122 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 129 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 30 | 126 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 30 | 125 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 30 | 121 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 30 | 118 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 | 131 |
| 52:38.9 | 500m | 2:38.9 | 87 | 600 | 30 | 118 |
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Workout Graph
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