Chris MacHarrie 1:01:13 row
12,004m
Meters
1:01:13.1
Time
2:32.9
Pace
643
Calories
135
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 1938 |
| Drag Factor | 207 |
September 12, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.1 | 12,004m | 2:32.9 | 98 | 636 | 31 | 135 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | 119 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 | 131 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 134 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 32 | 139 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 136 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 132 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 138 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 138 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 31 | 132 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 31 | 131 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 32 | 135 |
| 1:00:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 151 |
| 1:01:13.1 | 218m | 2:47.6 | 74 | 555 | 32 | 140 |
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