Chris MacHarrie 58:25 row
11,163m
Meters
58:25.9
Time
2:37.0
Pace
591
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 1806 |
| Drag Factor | 202 |
September 18, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:25.9 | 11,163m | 2:37.0 | 90 | 611 | 30 | 126 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 31 | 114 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 31 | 122 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 31 | 118 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 32 | 122 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 30 | 116 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 30 | 118 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 136 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 140 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 31 | 136 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 141 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 147 |
| 58:25.9 | 610m | 2:48.7 | 73 | 550 | 29 | 108 |
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Workout Graph
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