Chris MacHarrie 1:00:22 row
12,002m
Meters
1:00:22.5
Time
2:30.9
Pace
649
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 1898 |
| Drag Factor | 208 |
September 22, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.5 | 12,002m | 2:30.9 | 102 | 650 | 31 | 135 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 30 | 111 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 31 | 128 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 126 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 30 | 126 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 129 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 134 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 32 | 132 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 133 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 | 141 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 147 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 | 148 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 157 |
| 1:00:22.5 | 51m | 3:40.5 | 33 | 412 | 23 | 145 |
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Workout Graph
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