Chris MacHarrie 1:00:01 row
12,031m
Meters
1:00:01.6
Time
2:29.6
Pace
655
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 1951 |
| Drag Factor | 199 |
September 28, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 12,031m | 2:29.6 | 104 | 659 | 32 | 134 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 114 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 126 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 127 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 33 | 137 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 32 | 130 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 | 140 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 131 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 139 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 | 145 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 | 147 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 143 |
| 1:00:01.6 | 1,001m | 2:30.6 | 102 | 652 | 32 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.