Chris MacHarrie 1:00:05 row
12,043m
Meters
1:00:05.4
Time
2:29.6
Pace
654
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 1970 |
| Drag Factor | 203 |
October 04, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,043m | 2:29.6 | 104 | 659 | 32 | 132 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 121 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 128 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 33 | 130 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 33 | 141 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 129 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 145 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 159 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 | 106 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 | 154 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 109 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 31 | 121 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 | 162 |
| 1:00:05.4 | 1m | 45:00.0 | 0 | 300 | 0 | 120 |
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Workout Graph
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