Chris MacHarrie 50:36 row
10,010m
Meters
50:36.6
Time
2:31.6
Pace
538
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 1572 |
| Drag Factor | 212 |
October 06, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.6 | 10,010m | 2:31.6 | 100 | 645 | 30 | 133 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 116 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 31 | 123 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 31 | 125 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 31 | 125 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | 125 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 138 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 146 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 146 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 | 150 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 150 |
| 50:36.6 | 104m | 2:55.9 | 64 | 521 | 27 | 122 |
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Workout Graph
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