Chris MacHarrie 51:06 row
10,003m
Meters
51:06.4
Time
2:33.2
Pace
535
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 1598 |
| Drag Factor | 217 |
October 18, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.4 | 10,003m | 2:33.2 | 97 | 634 | 31 | 129 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 117 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 32 | 125 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 128 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 31 | 128 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 31 | 126 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 130 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 129 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 130 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 140 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 31 | 137 |
| 51:06.4 | 207m | 2:40.3 | 85 | 591 | 29 | 139 |
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Workout Graph
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