Chris MacHarrie 51:09 row
10,156m
Meters
51:09.2
Time
2:31.1
Pace
549
Calories
132
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 1616 |
| Drag Factor | 212 |
October 20, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.2 | 10,156m | 2:31.1 | 101 | 649 | 31 | 132 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 31 | 116 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 128 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 128 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 131 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 141 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 131 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 | 144 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 31 | 136 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 137 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 141 |
| 51:09.2 | 200m | 2:53.0 | 68 | 532 | 26 | 124 |
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Workout Graph
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