Chris MacHarrie 49:24 row
10,000m
Meters
49:24.4
Time
2:28.2
Pace
548
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 1589 |
| Drag Factor | 221 |
October 31, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.4 | 10,000m | 2:28.2 | 107 | 669 | 32 | 139 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 31 | 118 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 33 | 126 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 | 135 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 143 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 136 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 133 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 | 155 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 | 152 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 | 147 |
| 49:24.4 | 921m | 2:23.5 | 118 | 707 | 31 | 154 |
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Workout Graph
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