Chris MacHarrie 1:00:06 row
12,062m
Meters
1:00:06.8
Time
2:29.5
Pace
658
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1936 |
| Drag Factor | 212 |
November 06, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,062m | 2:29.5 | 105 | 660 | 32 | 142 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 122 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 134 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 141 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 141 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 32 | 132 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 148 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 149 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 | 153 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 151 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 154 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 155 |
| 1:00:06.8 | 999m | 2:33.5 | 97 | 632 | 32 | 132 |
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Workout Graph
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