Chris MacHarrie 1:00:01 row
12,171m
Meters
1:00:01.0
Time
2:27.9
Pace
666
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 1959 |
| Drag Factor | 217 |
November 09, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,171m | 2:27.9 | 108 | 672 | 32 | 141 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 32 | 117 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 | 124 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 134 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 | 145 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 144 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 148 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 143 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 149 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | 147 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 | 156 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 | 158 |
| 1:00:01.0 | 1,032m | 2:25.8 | 113 | 688 | 33 | 127 |
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