Chris MacHarrie 34:06 row
6,271m
Meters
34:06.7
Time
2:43.1
Pace
326
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 1056 |
| Drag Factor | 214 |
February 03, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.7 | 6,271m | 2:43.1 | 81 | 577 | 31 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 34:06.7 | 791m | 2:35.9 | 92 | 617 | 31 |
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