Chris MacHarrie 36:42 row
7,022m
Meters
36:42.2
Time
2:36.8
Pace
371
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 1123 |
| Drag Factor | 222 |
February 07, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.2 | 7,022m | 2:36.8 | 91 | 612 | 30 | 130 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 30 | 112 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 160 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 30 | 115 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 31 | 136 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 30 | 137 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 30 | 138 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 32 | 139 |
| 36:42.2 | 341m | 2:29.8 | 104 | 657 | 30 | 105 |
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Workout Graph
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