Chris MacHarrie 41:18 row
8,022m
Meters
41:18.6
Time
2:34.4
Pace
427
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 1289 |
| Drag Factor | 216 |
February 11, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.6 | 8,022m | 2:34.4 | 95 | 626 | 31 | 139 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 | 115 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | 158 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 32 | 163 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 136 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 145 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 149 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 30 | 133 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 32 | 144 |
| 41:18.6 | 278m | 2:21.3 | 124 | 726 | 32 | 113 |
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Workout Graph
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