Chris MacHarrie 46:27 row
9,024m
Meters
46:27.2
Time
2:34.4
Pace
482
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 1436 |
| Drag Factor | 211 |
February 14, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.2 | 9,024m | 2:34.4 | 95 | 627 | 30 | 126 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 31 | 111 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 125 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 31 | 130 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 141 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 31 | 129 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 31 | 139 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 30 | 126 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 115 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 | 144 |
| 46:27.2 | 282m | 2:34.6 | 95 | 625 | 31 | 108 |
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Workout Graph
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